Alfredo sauce

Alfredo Sauce

What a wonderful substitute for the traditional high calorie/fat Alfredo sauce!  With this recipe you can have your cake and eat it too!!

3 wedges laughing cow light garlic and herb cheese
1/2 cup fat free milk
1 tbs grated parmesan cheese
1/2 tbs molly mcbutter
1/2 tsp garlic powder

Heat slowly and evenly all ingredients, stirring constantly!    Serve over noodles/pasta.

Two servings!

Calories 97
Fat 3.2
Chol 11.2
Sodium 411.5
Carbs 6.7
Fiber 0.2
Sugar 4.6
Protein 6.8


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