Sweet and Spicy Chicken

Sweet and Spicy Chicken

Sweet and Spicy Chicken
This sweet and spicy dish has a delicious flavor that I love!   The sauce is incredible!  I usually pair this dish with scalloped potatoes.  The combination of flavors works well together!
1 lb chicken
1/2 cup brown sugar
1/2 tsp ground cloves
1 cup ketchup
1/4 cup vinegar

Preheat oven to 350. Arrange chicken in a single layer on a shallow baking sheet.

Combine remaining ingredients and pour over chicken. Bake uncovered 45-60 minuts or until cooked through (basting half way through).

I actually cut up my chicken into bite sized pieces and cook that way much of the time...it cuts the baking time and makes it easier for someone that gets home from work late!

Serves 4
WW Points 6
Calories 291
Fat 1.5 g
Sat fat .4 g
Cholesterol 65.7 mg
sodium 845mg
Carbohydrate 44.0
fiber 0.2 g

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